Treatments for Hip Arthritis: What’s Right For You?
If you or someone you love has hip arthritis, you may have begun to notice how the pain and stiffness can affect your life. As normal activities become more painful and difficult to perform, you are probably looking for treatments for hip arthritis.
- Lifestyle changes: Your doctor may recommend dietary changes to ensure that you are taking in enough bone and joint supporting nutrients. Weight loss is another commonly recommended lifestyle change. Carrying extra weight puts extra stress on weight-bearing joints such as the hips, and so it can cause excess erosion of cartilage. Losing weight can help to mitigate some of this cartilage loss.
- Physical Therapy and Light Exercise: Your doctor can recommend a program for physical therapy and exercise that is appropriate for keeping your joints healthy and reducing their pain and swelling. Physical therapy can also help to improve your range of motion, and reduce stiffness.
- Heat or Ice: Heat and ice are often used to treat swelling and inflammation throughout the body, and arthritis pain is no exception. Your doctor may recommend applying a heating pad or ice to your joints to reduce inflammation and pain.
- Over-the-counter Pain Relievers: These medications are often prescribed to help patients with mild to moderate arthritis pain. These medications are designed to reduce pain and inflammation from a variety of conditions. As with any medical treatment, it is important to talk with your doctor before starting a medication regimen, even if the medication involved is sold without a prescription.
- Cortisone Injections: For those with severe arthritis pain in need of immediate pain relief, your doctor may recommend cortisone injections to reduce inflammation. This treatment is used for relief of acute, severe arthritis symptoms.
- Surgical Treatments for Hip Arthritis: There are several surgical treatments for hip arthritis that may be helpful for those with pain and loss of joint function that has not been helped by more conservative methods. These options can include hip arthroscopy and total hip replacement.