Replacement / Disorders / Rapid Recovery Surgery / Orthopaedic Traumatology
Normally, all of the parts of the knee or hip joint work together and the joint moves easily and without pain. However, disease or injury can disturb the normal functioning of a joint, which can result in knee pain, muscle weakness, and limited movement. And with longer life expectancies and greater activity levels, joint replacement is being performed in greater numbers on younger patients thanks to new advances in artificial joint technology, many of which were pioneered at the Rothman Institute.
Why the Rothman Institute Joint Replacement Team?
The Rothman Institute’s Joint Replacement Program is one of the nation’s top joint replacement programs, with more than 9,000 surgeries performed annually. All of the surgeons of the Rothman Institute joint replacement team are specialty trained, experienced, and skilled in total joint replacement. In addition to their extensive residency training, each physician has undergone advanced subspecialty training and acquisition of skills in programs known as fellowships. Thus providing each with superior knowledge and expertise in their chosen area of sub specialization.
These world-renowned specialists train the orthopaedic surgeons of today and tomorrow, lecturing internationally, conducting webcasts and surgical satellite simulcasts to surgeons around the world, as well as those around the corner.
How Do I Know If Joint Replacement Is Right For Me?
When joint pain is severe and interferes with daily activities and work, joint replacement may be an option. The pain you experience from arthritis and joint degeneration can:
- Be constant or it can come and go
- Occur when you are moving or motionless for some time
- Be located in one spot or in many parts of your body
Knee pain and the stiffness of joint degeneration may be worse during certain times of the day, or after certain activities such as:
- Climbing stairs
- Getting in and out of a chair
Individuals with arthritis may even feel uncomfortable or have pain while resting or sitting in a chair or lying down. They may be uncomfortable at night, and the pain may wake them up.
The pain of joint degeneration can limit many everyday activities, such as:
- Going up and down stairs
- Getting in and out of a car
- Getting dressed
- Sexual activities
Joint degeneration can eventually make it extremely difficult for individuals to work and enjoy themselves. It also can make it difficult for individuals to care for themselves.
The orthopaedic surgeons at the Rothman Institute can evaluate your condition and tell you if joint replacement would be right for you.
How does the knee work?
The knee joint functions like a hinge at the junction of two bones, the femur (thigh bone) and tibia (shin.) The ends of the bones are covered with a thick cushion of hard, white cartilage. You are given only one coating of this cartilage in your lifetime. If it is damaged or worn away, the underlying bones rub together, producing knee pain and inflammation typical of arthritis.
Tips for Healthy Joints
- One of the best ways to avoid or reduce joint discomfort is to lose excess body weight. Less weight equals less stress on your joints.
- Be sure to get adequate amounts of vitamin C and calcium. Vitamin C is necessary to for the formation of collagen that supports joint tissue. Calcium helps build strong bones, which reduces stress on joints.
- Stretching and strengthening activities can help maintain your range of motion, build muscle and promote flexibility. Some activities to consider include gardening, walking, bicycling and swimming. Talk with your physician about which exercises are right for you.
- Keep moving. Sitting or standing all day can cause joint stiffness. When possible, alternate between these two positions, ideally every 30 minutes.
- Remember to warm up and cool down every time you exercise to prevent injury and promote flexibility.
- Exercise in groups. It’s motivating, it’s social, and it builds self-esteem as you accomplish your goals together.
- If you’re having a hard time staying motivated to exercise regularly, consider adding music to your routine. Purchase a portable music player and bring along the tunes while you walk, jog, etc.
Patients at our Thomas Jefferson University Hospital affiliate are encouraged to participate in a joint replacement seminar. For more information, visit www.jeffersonhospital.org/jointreplacement.
Links to Societies
American Association of Hip and Knee Surgeons (http://www.aahks.org) - Established in 1991, the American Association of Hip and Knee Surgeons (AAHKS) is committed to its mission of providing educational opportunities to its members. For the past several years, Annual Fall meetings have addressed an increasingly broad array of scientific topics, such as implant design, results, surgical techniques and complications of primary and revision TJA, as well as the latest information available on socioeconomic issues affecting the specialty.
Knee Pain | Knee Pains
- Bilateral Knee Replacement
- Cartilage Injury Treatments
- Computer Assisted Orthopaedic Surgery (Knee)
- Computer Assisted Total Knee Arthroplasty
- Lateral Collateral Ligament (LCL) Repair/Reconstruction
- Meniscal Tear Surgeries
- Minimally Invasive Surgery
- Non-operative Knee Arthritis Treatment
- Non-operative Lateral Collateral Ligament (LCL) Injury Treatment
- Non-operative Medial Collateral Ligament (MCL) Injury Treatment
- Non-operative Meniscal Tear Treatment
- Non-operative Posterior Cruciate Ligament (PCL) Injury Treatment
- Posterior Cruciate Ligament (PCL) Reconstruction
- Revision Knee Surgery
- Total Knee Replacement
- Monday, 13 August 2012
- Wednesday, 16 May 2012
- Wednesday, 24 April 2013
- Thursday, 09 August 2012